Hilary Evans - Pharmacist & Independent Prescriber
Hilary Evans is a Pharmacist and Independent Prescriber which qualifies her to manage those with diabetes, hypertension and high cholesterol in NHS facilities.
She has run lifestyle programmes which have successfully helped those manage, control and, in some cases, reverse diabetes, hypertension and high cholesterol.
Hilary has over twenty years' experience of various degrees of vegetarianism and is keen to pass on easy, tasty, healthy recipes. She will answer lifestyle questions, advise, make suggestions and help motivate clients to change.
In her spare time she walks the hills with her Old English Sheepdog, Tucker, helps her husband Graham run his guest house (www.bellevuehouse.co.uk) and competes in triathlons. Recently she has started learning Scottish Country dancing.
Sally Gillespie - Personal Trainer
Former fattie, now slightly less fat, Sally Gillespie is a qualified fitness instructor. Her mission is to help you help yourself.
She has walked and cycled several countries. At home she's horse ridden across Scotland, biked John O'Groats to Land's End and around Ireland's coast.
A former journalist (www.thesouthernreporter.co.uk), Sally jogs, bikes, rides her elderly horse, attends great fitness classes and loves pilates. She started running around Scotland in her spare time last year.
Work experience and qualifications:
2000 - Diploma in Fitness Training, Auckland University of Technology, New Zealand
2000 - Fitness instructor, Club Physical gym, Auckland
2010 - Kettlebells, Premier Training, Edinburgh
2013 - Outdoors Fitness, YMCAfit, Brighton
2014 - Padwork for PTs, YMCAfit, Bristol